I use an integrative approach to counselling. This means many forms of counselling theory is used to offer a fuller range of counselling skills.
Your sessions will be held in a safe, respectful and confidential environment.
Agree a contract with you, the client, which includes dates, times, agreement to confidentiality on my part and any legal limitations to confidentiality, such as risk to yourself or others and safeguarding children.
Work through Issues you want to discuss, explore and process.
Be non-judgmental, genuine, respectful, and encourage you to talk openly and honestly
Listen to you, use empathy, which supports and helps you explore, understand and deal with your feelings
Assist you in evaluating your life
Work within the ethical guidelines of the national Counselling Society code of ethics